As an entrepreneur, my schedule varies each day as much as the weather does here in Oklahoma. And with a strong vata constitution, structure and stability is something I have to work extra hard to create to keep my flighty tendencies in check (ie. I’d be floating off into the ether right back to Tulum if the wind blew me in that direction!). So I’ve made peace with early mornings …Keep Reading
Posts tagged with 'pitta'
Each season, I share a peek inside my kitchen and what I’m cooking to create balanced health in the Vidya Seasonal Kitchen video series. Sometimes health means slowing down and enjoying the journey. For me, there’s nothing like a road trip and time spent in nature to reconnect with myself and with loved ones. This fall, my friends and I took to the open road and headed east towards …Keep Reading
It’s officially soup season. Summer held on as long as it could here in Oklahoma (it was 90 degrees last weekend!), but this morning I turned the heater on for the first time since early spring. It was one of those mornings where you just want to linger in bed as long as you can because it’s far too cozy under the covers and cold feet on …Keep Reading
I never thought I would say this but…I’m tired of traveling. As a Sagittarius (double that is, sun + rising!), my world doesn’t feel quite right when I’m settled in one place for more than a few weeks. I thrive on change and the excitement of waking up in a new place surrounded by foreign sights sounds and smells just waiting to be explored. And those synchronistic encounters with strangers …Keep Reading
I grew up by the ocean on a little island in Southeast Alaska. Fishing was a big part of the local culture, and seaweed a delicacy that came with it. The local tribes of the area – Haida, Tlingit & Tsimshian – had their own special ways of preparing seaweed into useful tools and edible delicacies. Think pickled bull kelp and beach asparagus, dried bladderwrack , sea lettuce salads, herring …Keep Reading
It’s “Juice Week” at William-Sonoma, and I was asked to share my favorite seasonal recipe using a savory spice or tangy ingredient that will undoubtedly kick your juiced drink up a notch. As you know, I’m an avid year-round juicer with a love for using unique herbs and spices to make juicing a little more interesting. If any season calls for a good juice, it’s summer…and particularly late …Keep Reading
This week you’ll find me over on Pure Green Magazine talking about what seasonal alignment through Ayurveda means to me and sharing a recipe for my favorite cooling summer ice cream. I’ve had the honor of being a community leader alongside plant food bloggers, Lindsey Love and Laura Wright, for the #PGMinseason project. So far, we’re two weeks into the four week …Keep Reading
I’ve been holding this recipe for the past few weeks in complete anticipation of sharing it with you all! Before the last of our summer cherries slip away, here you are…a chocolate cherry crisp with (gasp!) almost but not quite five ingredients! That’s right, I created a recipe with less than 10 ingredients for once. My friends over at The Fresh Exchange blog have this nifty little series …Keep Reading
I have a confession to make. I, Claire Ragozzino, am a goat cheese addict. Okay, addict is an overstatement. But about once a year I get in the mood for goats milk kefir and feta, and I eat it for about a month until I become tired of the dairy and go back to being dairy-free again. There’s nothing wrong with that, right? Well for a long time I felt …Keep Reading
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