I planted the first seeds for a food blog when I was living in Paris in 2010. I was attending Sciences Po to study international affairs and political science, but my real passion was wellness. I had just completed my yoga teacher training the summer before and was practicing Ashtanga avidly. On weekday mornings before school, I would walk from the 4th arrondissement across the bridge to the 5th to …Keep Reading
Posts tagged with 'desserts'
This is my tried-and-true granola recipe. It’s versatile and easy to modify flavor combinations using a variety of fruits and nuts to shift the seasonal focus – think chocolate/cherry, banana/walnut, coconut/apricot and more. This holiday variety uses warming spices and mix of fresh apples and dried cherries, it has a bit of fruitcake quality with it’s cinnamon, citrus, ginger and fruit combo.
Both of these recipes – …Keep Reading
Last summer, my friends and I gathered at my house to have a “popsicle-off” – a big midsummer popsicle tasting party/competition. Everyone brought their A-game to this one! Friends showed up with the most interesting boozy and non-boozy popsicle varieties, and for the whole night we huddled around in my kitchen passing off melting popsicles as they dripped down our hands, rating our favorites and licking the leftovers from …Keep Reading
There’s a reason chocolate is synonymous with love. Cacao, the plant that forms your favorite treats, has naturally occurring compounds called “Anandamides” that trigger neurotransmitters in the brain to create a state of euphoria. In Sanskrit, the root word “Ananda” means bliss – so quite literally, chocolate can curate an experience of love and bliss in the body and mind. These healthy chocolate truffles are made from mineral-rich tahini …Keep Reading
Do you ever pause and wonder, what would your life look like if each decision you made came from a place of conscious intention? Would you spend less time lingering online and more time outdoors? Would you slow down to connect with those around you rather than getting lost in your to-do lists? The choices we make in each moment shape the course of our lives, and as the …Keep Reading
This colder weather outside (read: sleeting rain+ice storms!) has signaled a shift for me to head inside and start finding little creative projects to fill my weekends. Lately, it’s been a mixture of watercolor painting, podcast listening, making my way through that giant stack of books by my bed, and well, of course, fall inspired-baking. This weekend, my house has been filled with the smell of fresh roasted pumpkin, maple …Keep Reading
Welcome Summer! I’ve just returned from a long weekend in Santa Fe + Taos celebrating summer solstice with my sweet sisters and preparing for our Spirit of the Rose | Chakra Awakening Retreat Journey this August. The sun was intense, to say the least, and even though we were dipped into the mineral springs half the time, I found myself shying away from the heat as much …Keep Reading
Full Moon Blessings! Last night was the Lunar Beltane and full moon in Scorpio. Traditionally, Beltane is a Celtic festival in celebration of fertility and the blossoming of Spring. This full moon is also known as the Flower Moon, and I couldn’t think of a better way to celebrate than with a virtual potluck of edible flower recipes! My sweet friend, Renee, over at Will Frolic For Food has …Keep Reading
It was a beautiful sunny Saturday, I had all the windows wide open in the house, music playing loud and the sweet promise of spring elevated my spirits. Then, just like that, I woke up to inches of snow and ice the next morning and dreams of sundresses and ripe fruit sunk back into the quiet folds of my heart. Oh, I have never been a cold weather girl …Keep Reading
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