Seasonal Renewal Cleanse eCourse
In the Seasonal Renewal Online Community Cleanse programs, receive all the tools you need to prepare and conduct a seasonally-aligned whole food cleanse at home with the connection and support of a welcoming global online community. Each program aligns with the seasonal transitions and emphasizes nutrition and lifestyle practices to help you reconnect your body with the rhythms of nature.
Through a series of webinars, daily emails and curated group forums, you’ll receive a comprehensive program of step-by-step cleanse plans, seasonally-balanced recipes, menu planners, shopping lists, body care tools, and home yoga and meditation practices that teach you how to build a holistic lifestyle that leaves you feeling nourished, purified and strong as you move through each season.
What you’ll receive:
- 3 live/recorded webinars with your cleanse host, Claire + special guest hosts
- A comprehensive cleanse handbook with step-by-step seasonal cleanse plans, menu planners, easy-to-follow recipes and holistic self-care tools
- 50-page ebook of revitalizing Ayurvedic-inspired seasonal recipes
- Printable blank shopping lists, intention setting worksheets, journaling and meditation guides, nutritional wellness resources
- Daily emails with cleanse tips and Ayurvedic learning stories
- Digestion-boosting home yoga practice sheets + meditation audios
- Personalized email check-ins for support + accountability
- Access to private online cleanse community group
- Unlimited email support