Sadhana. The Sanskrit word itself has many translations, but in its simplest definition it means devotion to daily practice. For me, it means doing something every day that connects me to my wholeness and moves me beyond my thinking mind. My daily practice provides a moment of suspension, a sacred pause of stillness so I may simply be instead of do, so that I may connect in with the highest truth in my heart, and be guided through each day from a place of deep connection to my inner wisdom.