As we breath in the last few breaths of spring, I am excited to share with you all some exciting news…drumroll….today I’m releasing my very first eBook for purchase online! As you know, I’m an avid year-round juicer, but I also believe in the power of eating seasonally and following the natural rhythms of the earth. I wanted to create a guide that allows you to reap the benefits …Keep Reading
Posts tagged with 'pitta'
Around here, Cinco de Mayo means giant feast with all my favorite Mexican-inspired flavors. May 5th is also my good friend and neighbor’s birthday (her nickname is Cinco because of this – send her some birthday love!), so we have double the reason for a serious taco celebration! This year, I’ve pulled together for you a party of my favorite tried-and-true mostly raw, completely vegan taco filling recipes: …Keep Reading
These days, I’ve been trying to take life a little bit slower. To enjoy the pause between moments, to slow down to reconnect. In fact, this is a theme I’ve been consciously exploring this year. When I was first starting my business and even before that, back to when I was working my first real salaried job out of college, I had this intense drive to work as hard as …Keep Reading
I’ve become totally hooked on rock climbing. For me, climbing is yoga. It has this beautiful way of pulling me 100% into the present moment. It thrusts me out of my head and into the movement, my breath, and my surroundings. And isn’t that union with stillness the true practice of yoga? In an unexpected way, climbing has deepened my connection with my personal yoga practice on and off the …Keep Reading
I’ll be the first to tell you, that I’m not a huge fan of beet juice on its own. However, this smoothie is a game changer for me. It is absolutely Divine with a capital D. It’s light and easy to digest, and fuels me up without weighing me down between yoga and climbing. I’ve been excited to share this recipe for a few months, and now that it’s finally warmer …Keep Reading
Equinox Blessings dear friends! Spring couldn’t have come at a better time this year, I was beginning to lose hope that I’d ever see sunshine on my bare skin again. This week I’ve been enjoying daily walks with friends and romancing ideas of outdoor picnics in the park. I’ve grown tired of my root veggies and have already yielded to my cravings for light, raw cleansing …Keep Reading
You may have recently caught me dancing in my kitchen to capture the perfect lighting for a video shoot. And now, I’m excited to finally unveil what I’ve been dancing for! Drumroll….I’ve teamed up with Choate House again to bring to you a new quarterly video series: The Vidya Seasonal Kitchen. Each season, I’ll share a peek inside my kitchen and what I’m cooking to align with optimal …Keep Reading
In between long days of teaching and practicing yoga, this recipe has become my go-to for an easy, energizing lunch. The mix of cooked and raw ingredients provides a feeling of grounding nourishment without feeling heavy or weighed down in the afternoon. It balances flavors of sweet, salty, astringent and bitter – making this a perfect Ayurvedic meets macrobiotic-friendly meal. And more importantly, it meets the …Keep Reading
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