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Posts by Claire Ragozzino

Recipe: Cumin-Roasted Carrots with Carrot Top Gremolata + Thanksgiving Guide 2022

Following a longstanding tradition on the Vidya Living blog, I’m excited to share another Thanksgiving/winter holiday recipe round! This year’s recipe, Cumin-Roasted Carrots with Carrot Top Gremolata, is Fall favorite from my book Living Ayurveda. This Thanksgiving Day also marks the two year anniversary of the book launch and in celebration of the book’s birthday I’m hosting a fabulous Fall giveaway with friends! The giveaway includes a hardcover copy …

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Recipe: Cooling Coriander, Basil & Lime Drink

As summer wanes and we transition to autumn, our digestive fire (Agni) is furthered weakened. We want to incorporate foods that have some pungency to increase digestion, but we also don’t want to burn up anymore than we already are – after all, we’re coming out of a hot summer! And for many of us, it’s been an intense heat wave this month…

This recipe is a quick and easy drink …

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Recipe: Grilled Corn & Cilantro Salad

It’s Labor Day weekend here in the US, a time where many are savoring the last moments of summer and feasting with family and friends. And corn seems to be a standout dish on many holiday weekend menus.

This week, I spent a day with my dear friend Kelsey Lea of Island Veda, who’s also the Ayurvedic chef of our upcoming Mexico Ayurveda Retreat. We’d texted for days over …

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Recipe: Spring Celery & Barley Soup

Spring is here. This morning, I woke to a full sun blaring outside my window, rising an hour earlier to melt last night’s chilly frost and to remind me that this too shall pass. The season changing once again to usher in something new. And a breath of hope and possibility as the light grows stronger and the days longer. Sunday brings the Spring Equinox.

What a tremendous time we are …

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Interview: Women in Wellness Q&A with Margaret Burns Vap

WOMEN IN WELLNESS: MARGARET BURNS VAP OF BIG SKY YOGA RETREATS

In this turbulent world today, there’s nothing more important than intimate and authentic connections with a nurturing community. This monthly Q&A series is all about sharing inspiring women in wellness and how they shape and uplift others to live a soulful and centered life. I’m thrilled to welcome Margaret, founder of Big Sky Yoga Retreats and Cowgirl …

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