Of all the seasons, late Fall/Winter eating is by far my favorite. According to Ayurveda, our digestive fire (Agni) is strongest in the colder months, making heartier meals more appropriate for the season. I also love how the seasonal produce makes it easy to cook simple but satisfying meals. Crank up the oven, throw some root veggies in there and watch them turn into the most delicious, tender …

It’s Labor Day weekend here in the US, a time where many are savoring the last moments of summer and feasting with family and friends. And corn seems to be a standout dish on many holiday weekend menus.

This week, I spent a day with my dear friend Kelsey Lea of Island Veda, who’s also the Ayurvedic chef of our upcoming Mexico Ayurveda Retreat. We’d texted for days over …

I never thought I would say this, but I really missed cozy cold weather and the feel of the holidays. This year, my boyfriend and I are celebrating with my family. We’re all foodies with similar tastes and preferences, and can appreciate a good meal together – something I know is rare when it comes to those two words: family and holidays.

Over the years, I can’t tell you how many …

The holidays are here again and this means more time in the kitchen and around the table. For some, this is a favorite time of year. For others, it brings a pit of anxiety in the stomach thinking about travel, relatives, those awkward social situations and that food you might not really want to eat…I feel you! This year, rather than just a recipe guide, I wanted to create an …

Taos has always held a fond place in my heart. There’s something so special about its many micro climates, of vast horizons over the sage spotted mesa, the white cotton candy-like clouds painting shadows and light across the expansive views, the cold mountain streams tracing pathways through the aspens. It takes my breath away every time.

My dear friend and I have been making annual trips to Taos for the last four …

One of the greatest parts of food blogging is being able to connect with incredible artisans, makers and culinary creators from around the world.  And if there’s one thing I’ve seen in this community – there are some seriously talented women out there shaping the way we eat, think, and feel about food!  This year, I decided to launch a new series on the Vidya blog to highlight some of the kitchen goddesses out …

One of the coolest things about food blogging is all the incredible artisans, makers and culinary creators I’ve been able to connect with from around the world.  And if there’s one thing I’ve seen in this community – there’s some seriously talented women out there shaping the way we eat, think, and feel about food!  This year, I decided to launch a new series on the Vidya blog to highlight some of the kitchen goddesses out there …

Around here, Cinco de Mayo means giant feast with all my favorite Mexican-inspired flavors. May 5th is also my good friend and neighbor’s birthday (her nickname is Cinco because of this – send her some birthday love!), so we have double the reason for a serious taco celebration! This year, I’ve pulled together for you a party of my favorite tried-and-true mostly raw, completely vegan taco …

Thanksgiving is one of my favorite holidays, as it’s a time to gather with friends and feast around the table with gratitude.  This year, I thought it would be fun to share with you some of my go-to veggie-based recipes. While we don’t do the whole turkey and gravy thing, we do still manage to walk away from our feast feeling completely full and satisfied.  Most …