Menu

FP Escapes in the Berkshires

Awakening Ayurveda Retreat
The Berkshires, Massachusetts
October 27-30, 2016

I’ve teamed up with Free People & Yogascapes to create an amazing weekend of Ayurvedic restoration this autumn. Join me & the FP Escapes team for a weekend to remember as we embark on a nourishing journey to gently cleanse and rejuvenate together under the new moon…

  • 3 nights/4 days accommodation at Earthdance
  • 8 Delicious Seasonal Meals
  • Daily Yoga & Meditation
  • Fully Guided Cleanse
  • Personalized Cleanse Kit (Oils, Herbs, Netipots, Tongue Scraper, etc.)
  • Introduction to Ayurveda & Self-Care
  • Sacred Nourishment Workshop
  • Lunar Rituals & New Moon Ceremony
  • Local Hikes
  • Herbal Sauna
  • Welcome Kit
  • $250 Free People Merchandise
  • Meet & Connect with the Free People Team
  • Transportation to/from Activities

Our goal while cleansing is to rest and restore the mind and body. Our mornings will begin with a gentle vinyasa practice to balance our doshas, followed by nourishing meals and afternoon yoga nidra meditation. We will enjoy peaceful hikes through the Berkshire hills, an on-site sauna with a cleansing herbal steam, workshops to deepen your Ayurvedic knowledge and exercises in self and group reflection. We end our retreat with a powerful new moon ceremony to set intentions and welcome in a new season. *Activities are open to all levels, and no prior knowledge of yoga or Ayurveda is needed.

How to Register

Sign up online with Yogascapes to reserve your FP Escape. Special offers and early bird discount rates available through June 30th. Learn more here. 

Integrative Wellness Retreat in Malibu

Fall Ayurveda, Alignment & Yoga Retreat
Malibu, California
October 6-9, 2016

How would you feel if every ingredient in the food you ate nourished you down to the cellular level…increasing your energy and improving your capacity to heal? What if you understood alignment and movement in a way that not only optimized your yoga practice, but also eliminated pain and elevated your day-to-day life? This Fall, IWR’s signature Ayurveda, Alignment + Yoga Retreat uses food, movement, and lifestyle to do just that!

This experience brings together like-minded people who want to learn how to…

  • Use seasonal food as a powerful medicine
  • Tap into a movement practice that is capable of transforming both body + mind
  • Actively engage in the process of living a more empowered, healthy, whole existence

How to Register

Head over to Integrative Wellness Retreat website to select your room choice and complete registration. A $500 deposit will secure your spot on this soulful adventure!

Email integrativewellnessretreat@gmail.com for more questions on the 2016 Malibu Retreat.


Sacred Nourishment Workshop & Dinner
at Sweet Magnolia Farms

Rediscover the art of sacred nourishment and connection to the medicine of food and place. Join Claire Ragozzino of Vidya Living and Joshua Cogan of Sweet Magnolia Farms for an afternoon Ayurvedic nourishment workshop & plant-based farm-to-table dinner under the big magnolia tree at Sweet Magnolia Farms. Kick off your shoes, get your hands in the garden and hang around for live kirtan after dinner.

 

How to Register

Saturday, August 12th / 4-9pm
Sweet Magnolia Farms
Washington, DC

This is an intimate gathering, space is limited. Buy your tickets in advance online here.

Sign up for the newsletter