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A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda—learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons. 

Nourishment comes in many forms—it’s the food you eat, how you breathe and move your body, and the way you establish your daily routine. Living Ayurveda weaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way to provide a season-by-season guide for living a vibrantly rich year. Part cookbook, part lifestyle manual, each chapter includes simple vegetarian recipes, seasonal rituals, and self-care practices to cultivate your inner wisdom and feed your body, mind, and spirit.

in this book you'll find:

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Bring Your Practice to Life

Learn foundational Ayurveda, season-by-season.

You have the book but don’t know where to start? Join the Living Ayurveda Immersion to bring your practice to life. Learn the foundations of Ayurveda and how to build your own personal practice working with food, breath, movement, meditation and ritual through the seasons. You’ll get access to live learning sessions with Claire, group mentorship circles, cooking tutorials, yoga and pranayama videos, guided meditations, and four seasons of Ayurvedic living content to take you through the course of a year.


explore upcoming workshops, talks and book signings


Living Ayurveda IMMERSION

Join us for a season-by-season deep dive where we bring the book to life in a digital learning format. This is a great opportunity to learn and live your Ayurvedic practice. You’ll get access to live learning sessions with Claire, group mentorship circles, cooking tutorials, yoga and pranayama videos, guided meditations, and more. This is a year-long learning immersion – join us in the new year! 

Begins January 19th, 2025
Online Event – Sign Up Here



In this 10-day Ayurvedic lifestyle cleanse, reset your digestion and discover new tools for healthier habits that will nourish and align you with Fall’s rhythms. With a step-by-step cleanse manual and learning platform, live orientation meeting and group forums, you’ll learn how to upgrade your diet and build an Ayurvedic lifestyle at home over three stages of intentional cleansing. 

October 3rd-12th, 2024
Online Event – Sign Up Here


AYURVEDIC Cooking club

The Omnivore’s Ayurvedic Cooking Club is a playful way to expand your recipe repertoire and gain more confidence in the kitchen with these Ayurvedic principles. Each month get all new seasonal recipes and join Claire for a live cooking class to learn the why behind the recipes. This is an ongoing membership with rolling access, join for a season or for a full year of Ayurvedic cooking.

Online Event – Join the Club 

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