Menu [wpmenucart]

Posts tagged with 'kapha'

Recipes: Rainy Day Herbal Chai

I’m writing you with a mug of chai in hand, wrapped cozy in a blanket while a fierce rain falls outside. We’re going on day 4 of April showers here in the great plains of Oklahoma, and while the land dearly needs this water, my body is swimming in what we Ayurvedic yogis call Kapha energy (ie. lethargic, heavy, slow, sleepy).

Ayurveda, which translates to the science of life, is the …

Keep Reading

Recipes: Carrot Harissa Soup

Just this past winter, I became a declared soup addict. Each week, I’d make a big pot of some kind of root veggie, savory herb, winter greens + bean soup.  Like this one, oh and this one…which I ate in about 100 variations throughout …

Keep Reading

Recipes: Creamy Buckwheat Porridge with Cherry Currant Jam

I’m thrilled to announce a longtime collaboration dream coming to life with my dear friend and incredible photographer, Greer Owings-Husserl of Greer Inez Photography. We’ve teamed up with West Elm OKC to bring you an afternoon Food Styling & Photography workshop.  Learn the art of styling and plating, selecting props, composition, working with natural light, and manual digital photography basics in this 3-hour hands-on workshop. Greer will …

Keep Reading

Recipes: Asparagus Quinoa Salad with Oh, Holy Basil

One of the greatest parts of food blogging is being able to connect with incredible artisans, makers and culinary creators  from around the world.  And if there’s one thing I’ve seen in this community – there are some seriously talented women out there shaping the way we eat, think, and feel about food! This year, I decided to launch a new series on the Vidya blog to highlight some of the kitchen goddesses out there who …

Keep Reading

Recipes: Creamy Saffron Tea Latte

As an entrepreneur, my schedule varies each day as much as the weather does here in Oklahoma. And with a strong vata constitution, structure and stability is something I have to work extra hard to create to keep my flighty tendencies in check (ie. I’d be floating off into the ether right back to Tulum if the wind blew me in that direction!). So I’ve made peace with early mornings …

Keep Reading

Recipes: Easy Roasted Brussels Sprouts with One Part Plant

One of the coolest things about food blogging is all the incredible artisans, makers and culinary creators I’ve been able to connect with from around the world.  And if there’s one thing I’ve seen in this community – there’s some seriously talented women out there shaping the way we eat, think, and feel about food!  This year, I decided to launch a new series on the Vidya blog to highlight some of the kitchen goddesses out there …

Keep Reading

Recipes: Maca Maple Amaranth Porridge + Rosemary Red Juice

In September, I was given the task by my Ayurvedic practitioner to avoid cold, raw foods in my diet until spring. That meant no more giant green smoothies bowls for breakfast (gasp!). As a former raw food chef, I would have protested this request and refused the notion that the very thing I believed to be most nourishing could actually be creating imbalance in my body!

I first began my raw …

Keep Reading

Recipes: Delicata Squash Sunshine Salad from Will Frolic for Food

One of the greatest parts of food blogging is being able to connect with incredible artisans, makers and culinary creators  from around the world.  And if there’s one thing I’ve seen in this community – there are some seriously talented women out there shaping the way we eat, think, and feel about food! This year, I decided to launch a new series on the Vidya blog to highlight some of the kitchen goddesses out there who …

Keep Reading

Recipes: Thanksgiving Guide 2014

Thanksgiving is a favorite holiday of mine for many reasons….spending hours in the kitchen with no apologies and nowhere else to be, roasted root veggies, friends around the table, roasted root veggies, post-meal lounging, did I mention root vegetables yet? This year, I’ve created a few new recipes to share (like the pomegranate, persimmon and pumpkin kale salad above!) and curated a guide of my favorite holiday-inspired dishes from a …

Keep Reading

Sign up for the newsletter

You’ve successfully signed up! Check your email for details.