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Posts tagged with 'kapha'

Recipes: Toasted Chickpea & Broccoli Salad

In the winter, my body craves cooked foods – as it should! From an Ayurvedic perspective, we should eat warming, grounding foods in the wintertime to keep us well…warm and grounded.   So instead of a raw broccoli and chickpea salad, I decided to toast the chickpeas in the skillet with caramelized onions, lightly steamed broccoli and lacinato kale.

If you’re sprouting the chickpeas, make sure to …

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Recipes: Simple Kale Chips

Kale Chips. Pure & simple. There are so many varieties out there now, but I still love ’em extra crispy with some coarse pink or sea salt.  Around here, we’re hooked on nutritional yeast, so for all you cheese-flavor lovers, you have the option of tossing in some nutritional yeast and cayenne for an added kick to your kale chips. Enjoy!

SIMPLE KALE CHIPS

1 bunch kale
1/4 cup olive …

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