Spring is here. This morning, I woke to a full sun blaring outside my window, rising an hour earlier to melt last night’s chilly frost and to remind me that this too shall pass. The season changing once again to usher in something new. And a breath of hope and possibility as the light grows stronger and the days longer. Sunday brings the Spring Equinox.

What a tremendous time we are …

WOMEN IN WELLNESS: MARGARET BURNS VAP OF BIG SKY YOGA RETREATS

In this turbulent world today, there’s nothing more important than intimate and authentic connections with a nurturing community. This monthly Q&A series is all about sharing inspiring women in wellness and how they shape and uplift others to live a soulful and centered life. I’m thrilled to welcome Margaret, founder of Big Sky Yoga Retreats and Cowgirl …

Pomegranate, Pear & Rose Porridge

3-4 cups water
1/2 cup steel cut oats
1 ripe pear, cubed
1/4 tsp ground cinnamon
1/4 tsp ground ginger
1/4 tsp ground cardamom 

Toppings:
2-3 tbsp pumpkin seeds
2-3 tbsp fresh pomegranate seeds
1 tbsp maple syrup
1 tbsp Maharishi Rose Petal Spread
1 tsp organic dried rose petals 

In a pressure cooker or instantpot, combine 3 cups of water, the oats, spices and pear. Cook for 18 minutes. If using the …

It’s that time again! Time to gather around the table, celebrate the fullness of life and share nourishing cozy food. Honoring the tradition, I’m sharing my annual Thanksgiving Guide here, along with a favorite new recipe for a pumpkin risotto with crispy sage. I first shared this in our Fall cooking class last month. Since then, I’ve made it a half a dozen times and each time I love it …

I’ve been exploring for myself the philosophy that nothing happens to you in life and everything happens for you. Meaning, if you orient yourself to life as a delightful mystery with every twist and turn designed to shape your growth and polish who you are, then you learn to surf the turbulent waters of change with a little more grace.

I don’t think anyone could have expected the events of the …