A few months ago, right around the time I was launching my new website and leading two big retreats in the span of 6 weeks, I wasn’t sleeping well and my health was suffering. I would wake up everyday, look in the mirror and verbally lament over how “drained, dried up, and lackluster” I felt. I would tell friends how wiped out I was, how I felt …

For the past three years, I’ve cooked a giant feast for friends days before Thanksgiving just so I could test recipes and create a menu guide for the blog. It’s always been a great excuse to gather friends together and share a good meal before the actual big event.  I always love this time of year because of its collective energy around connection and slowing down. And …

It’s been quiet on the blog front lately! Between launching a new website, hosting two retreats, guiding the fall group cleanses, completing my prenatal/postpartum yoga teacher training and studying for my upcoming birth doula training, I’ve been one busy (and blessed!) lady over here. It hasn’t left me much time for recipe testing and exploration in the kitchen. In fact, these days I’ve been coming back to the meals that are tried-and-true …

Just this past winter, I became a declared soup addict. Each week, I’d make a big pot of some kind of root veggie, savory herb, winter greens + bean soup.  Like this one, oh and this one…which I ate in about 100 variations throughout …

Thanksgiving is a favorite holiday of mine for many reasons….spending hours in the kitchen with no apologies and nowhere else to be, roasted root veggies, friends around the table, roasted root veggies, post-meal lounging, did I mention root vegetables yet? This year, I’ve created a few new recipes to share (like the pomegranate, persimmon and pumpkin kale salad above!) and curated a guide of my favorite holiday-inspired dishes from a …

It’s officially soup season. Summer held on as long as it could here in Oklahoma (it was 90 degrees last weekend!), but this morning I turned the heater on for the first time since early spring.  It was one of those mornings where you just want to linger in bed as long as you can because it’s far too cozy under the covers and you know that …

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You may have recently caught me dancing in my kitchen to capture the perfect lighting for a video shoot. And now, I’m excited to finally unveil what I’ve been dancing for!  Drumroll….I’ve teamed up with Choate House again to bring to you a new quarterly video series: The Vidya Seasonal Kitchen.  Each season, I’ll share a peek …

With this hot summer sun, I’ve been craving a cold soup for weeks now, but haven’t felt inspired to test out any new recipes.  Then I came across this recipe on Sarah Britton’s blog, My New Roots, for a chilled parsley and green pea soup.  Her recipe was a cooked variation served cold. It looks incredible, but without onions or broth around, I opted to test …