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Posts tagged with 'workshops'

Ayurveda for Modern Yogis: A Weekend Immersion into Yoga’s Sister Science

This 15-hour immersion is designed to deepen your awareness of yoga’s sister science and how it can support your practice, on and off the mat. Learn the language of Ayurveda, how to identify the doshas and why it relates to your yoga practice. Get to know your unique body type and learn to build a personal practice with food, breath, movement and self-care tools to nourish you through the seasons …

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Yoga & Ayurveda for Women *Online Workshop*

In this 2-hour workshop, learn invaluable tools to balance your hormones and find relief from the cycles of depletion women face in modern life. We’ll look at the Ayurvedic approach to diet and lifestyle practices for managing your energy, how to use different yoga and breathing techniques at different times of your cycle, and wisdom for increasing your vitality at each stage of your life. This workshop is open to …

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Ayurvedic Beauty Rituals

Learn the essentials of Ayurveda, rituals for glowing skin and build your natural beauty routine for radiant beauty, inside and out. Sip tea, treats and take home recipes.

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Introduction to Pranayama: Breathing for Better Health *Online*

Explore the connection between conscious breathing and vitality in body, mind and spirit. This workshop provides a practical framework for learning and applying breathing techniques to increase your energy, reduce stress and improve your yoga and meditation practice. You will the anatomy of breathing, different techniques for safe practice, specific breathing practices for different seasons and reasons through life, and the Ayurvedic approach to breathing for a balanced body and mind. No previous …

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Spring Immunity: A Digital Wellness Workshop *Online*

Weaving together Ayurvedic wisdom and modern nutrition, learn the ways to build immunity and bolster your home wellness routine for yourself and for your family.

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Lunar Sadhana | An Evening New Moon Flow

Lunar Sadhana | An Evening New Moon Flow On the dark night of the new moon, explore the subtler practices of yoga. This evening class incorporates a gentle lunar flow sequence, pranayama, mudra, mantra and meditation for grounding and balancing the elements of Autumn.  October 27th, 2019, 7-8:30pm  This Land Yoga in Oklahoma City $25 Keep Reading

Embodying the Elements: An Ayurveda Immersion at This Land Yoga

This weekend immersion into Ayurveda offers 15 CEU hours for Yoga Alliance continuing education.

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Yoga & Cacao Weekend with KakawSana

Join us for a weekend of Ceremonial Cacao…
Cacao is a gift to be shared, an opportunity to connect with oneself and with others, a chance to open the heart an embrace with tenderness our Suffering & our Joy. Cacao supports us as a great partner in the process of inner transformation and healing.  What ever your path is, Cacao will invite you to mindfully breath, listen and connect with the wisdom …

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Summer Ayurveda Series: Natural Beauty & Self-Care

Join Claire Ragozzino of Vidya Living at Yoga Bliss for a summer workshop series that explores the ancient practices of Ayurveda & Yoga for vibrant living. Explore the essentials of Ayurveda, then learn how to build a personal practice with seasonal nutrition tools, self-care and natural beauty rituals, conscious breathing and mindful movement for your unique body type. Join us for one workshop or tune in for the full series.

August …

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