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Posts tagged with 'workshops'

Lunar Sadhana | An Evening New Moon Flow

Lunar Sadhana | An Evening New Moon Flow On the dark night of the new moon, explore the subtler practices of yoga. This evening class incorporates a gentle lunar flow sequence, pranayama, mudra, mantra and meditation for grounding and balancing the elements of Autumn.  October 27th, 2019, 7-8:30pm  This Land Yoga in Oklahoma City $25 Keep Reading

Embodying the Elements: An Ayurveda Immersion at This Land Yoga

This weekend immersion into Ayurveda offers 15 CEU hours for Yoga Alliance continuing education.

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Yoga & Cacao Weekend with KakawSana

Join us for a weekend of Ceremonial Cacao…
Cacao is a gift to be shared, an opportunity to connect with oneself and with others, a chance to open the heart an embrace with tenderness our Suffering & our Joy. Cacao supports us as a great partner in the process of inner transformation and healing.  What ever your path is, Cacao will invite you to mindfully breath, listen and connect with the wisdom …

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Summer Ayurveda Series: Natural Beauty & Self-Care

Join Claire Ragozzino of Vidya Living at Yoga Bliss for a summer workshop series that explores the ancient practices of Ayurveda & Yoga for vibrant living. Explore the essentials of Ayurveda, then learn how to build a personal practice with seasonal nutrition tools, self-care and natural beauty rituals, conscious breathing and mindful movement for your unique body type. Join us for one workshop or tune in for the full series.

August …

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Summer Ayurveda Series: Nourishment

Ayurveda, yoga’s sister science, is an intuitive, individualized science that promotes health, longevity and vitality through balancing of the elements. In this workshop, learn the essentials of Ayurveda as a holistic health model and what it means to create a personal diet & lifestyle practice in harmony with nature. Discover the six tastes of Ayurveda, how to create nourishing food habits and build an intuitive relationship with your nutrition.

Through a …

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Spirit Weavers Gathering – Moon Session

Spirit Weavers Gathering is a five day celebration of cultures past,  a remembering and practicing of basic human skills to ensure the survival of the body and the soul. Fermenting foods, weaving, dying fabrics, creating ceremony, sharing meals at night and dreams in the morning, the making of plant medicines- singing songs, together as a community- these were the common knowledge ways and part of the simple pleasures of a life lived …

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Spirit Weavers Gathering – Sun Session

Spirit Weavers Gathering is a five day celebration of cultures past,  a remembering and practicing of basic human skills to ensure the survival of the body and the soul. Fermenting foods, weaving, dying fabrics, creating ceremony, sharing meals at night and dreams in the morning, the making of plant medicines- singing songs, together as a community- these were the common knowledge ways and part of the simple pleasures of a life lived …

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Ayurvedic Vinyasa Yoga, Chai & Chat

Join mother-daughter, Kamala Santos and Claire Ragozzino, to explore the Ayurvedic approach to creating a personal yoga practice. Learn a series Ayurvedic Vinyasa sequences, as taught by Mukunda Stiles, that will balance each dosha. During this practice you can uncover your predominant constitutional quality (Prakruti), while balancing Vikruti (current imbalance) so that you are better able to adapt to the everchanging influences of life. Following the yoga practice, sip chai and …

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You.Are.Venus. Retreat at Blue Doors

I’m honored to be teaching at this year’s You.Are.Venus. Retreat at the Blue Doors in Oklahoma. I’ll be offering two workshops on sacred nourishment and women’s lunar practices, alongside many talented women bringing their skills this special retreat space.

You.Are.Venus. has created an intentional retreat experience centered around cleansing and restoring both mind and body. Through yoga, holistic meals, group workshops and one-on-one sessions (learn about each here), our aim is …

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