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Join holistic wellness + cleanse coach, Claire Ragozzino, and special guest teachers Adena Rose Ayurveda and Krissy Ruddy, on this 14 day guided journey towards deep inner clarity and balanced health. In this online community cleanse, receive all the tools you need to prepare and conduct a seasonally aligned whole food cleanse at home with the connection + support […]
Join holistic wellness + cleanse coach, Claire Ragozzino, with special guest teachers, Adena Harford and Brianne Beauregard, on this 14 day guided journey towards deep inner clarity and balanced health. In this online community cleanse, receive all the tools you need to prepare and conduct a seasonally aligned whole food cleanse at home with the connection + support of […]
Holiday cooking & eating can be inherently stressful, leaving you feeling less than your best by the end of the experience. This season, learn a new approach to creating your menu the overcomes the physical & emotional discomforts around the table. Explore how to work with the six tastes & balance ingredients to create delicious, […]
Join holistic wellness + cleanse coach, Claire Ragozzino, with special guest teachers, Krissy Ruddy and Adena Harford, on this 14 day guided journey towards deep inner clarity and balanced health. In this online community cleanse, receive all the tools you need to prepare and conduct a seasonally aligned whole food cleanse at home with the connection + support of […]
Join me on a 14-day guided group cleanse this spring to attune your body to the new season. Receive all the tools you need to conduct a seasonally aligned whole food cleanse at home with the connection and support of our online global cleanse community. Through a series of webinars, daily emails and curated group forums, […]
Join Claire Ragozzino and special guest teachers on this 14 day guided journey towards deep inner clarity and balanced health. In this online community cleanse, receive all the tools you need to prepare and conduct a seasonally aligned whole food cleanse at home with the connection + support of our online global cleanse community. Through a series of webinars, […]
Join Claire Ragozzino and special guest teachers on this 14 day guided journey towards deep inner clarity and balanced health. In this online community cleanse, receive all the tools you need to prepare and conduct a seasonally aligned whole food cleanse at home with the connection + support of our online global cleanse community. Through a series of webinars, […]
In this 10-day Ayurvedic lifestyle cleanse, discover new tools for healthier habits that will nourish and align you with Fall's rhythms. Through a series of webinars, daily emails and curated group forums, you’ll learn how to upgrade your diet and build an Ayurvedic lifestyle at home. WHAT YOU’LL RECEIVE… 1 private coaching session with Claire […]
The Ayurvedic Kitchen Course is a 4-week nourishing group cooking immersion. Join Julie Bernier of True Ayurveda and Claire Ragozzino of Vidya Living for an exploration of Ayurvedic cooking and eating. Part lecture and discussion, part interactive cooking class—each week progressively builds on the previous learning theme, so you take away knowledge of not only how to prepare a recipe, but a deeper understanding of how to nourish your body. You’ll learn Ayurvedic concepts alongside staple recipes, while also expanding your repertoire with versatile real-food formulas for building balanced meals and adapting dishes to meet your bodies’ needs. We want to teach you how we cook and feed ourselves practically each day, using Ayurvedic wisdom while meeting a modern-day lifestyle.
Join Julie Bernier of True Ayurveda and Claire Ragozzino of Vidya Living for an exploration of Ayurvedic cooking and eating through the seasons. Part lecture and discussion, part interactive cooking—our seasonal cooking series is designed to teach you Ayurvedic concepts alongside nourishing, everyday recipes.
This live online Winter Cooking Class will teach you what’s happening in winter according to Ayurveda, what that means for your body and mind, and how to cook and feed yourself to stay balanced and aligned with nature’s seasonal changes. Winter is an important time for extra nourishment and counteracting the effects of cold weather. We’ll explore what tastes and foods to incorporate, along with tips and tricks to navigate holiday eating.
The Ayurvedic Kitchen Course is a 4-week nourishing group cooking immersion. Join Julie Bernier of True Ayurveda and Claire Ragozzino of Vidya Living for an exploration of Ayurvedic cooking and eating. Part lecture and discussion, part interactive cooking class—each week progressively builds on the previous learning theme, so you take away knowledge of not only how to prepare a recipe, but a deeper understanding of how to nourish your body.
Join Julie Bernier of True Ayurveda and Claire Ragozzino of Vidya Living for an exploration of Ayurvedic cooking and eating through the seasons. Part lecture and discussion, part interactive cooking—our seasonal cooking series is designed to teach you Ayurvedic concepts alongside nourishing, everyday vegetarian recipes.
THE AYURVEDIC KITCHEN SUMMER COOKING CLASS June 19th, 2021 Join Julie Bernier of True Ayurveda and Claire Ragozzino of Vidya Living for an exploration of Ayurvedic cooking and eating through the seasons. Part lecture and discussion, part interactive cooking—our seasonal cooking series is designed to teach you Ayurvedic concepts alongside nourishing, everyday vegetarian recipes. This […]
THE AYURVEDIC KITCHEN COURSE A Nourishing Cooking Immersion September 25-October 16, 2021 The Ayurvedic Kitchen Course is a 4-week nourishing group cooking immersion. Join Julie Bernier of True Ayurveda and Claire Ragozzino of Vidya Living for an exploration of Ayurvedic cooking and eating. Part lecture and discussion, part interactive cooking class—each week progressively builds on […]
THE AYURVEDIC KITCHEN FALL COOKING CLASS October 30th, 2021 Join Julie Bernier of True Ayurveda and Claire Ragozzino of Vidya Living for an exploration of Ayurvedic cooking and eating through the seasons. Part lecture and discussion, part interactive cooking—our seasonal cooking series is designed to teach you Ayurvedic concepts alongside nourishing, everyday vegetarian recipes. This […]
In this year-long immersion, you will learn the foundational principles of Ayurveda and how to practically integrate them into your life each day. You can expect live group calls, self-paced learning sessions, live yoga classes, recipes for every season, and a supportive community alongside you each step of the way.
The Kitchen Intuition Course builds upon the foundational principles of Ayurvedic cooking and nutrition that we teach in our Level 1 course. This 4-week live cooking immersion will go deeper into cultivating your intuition in the kitchen so that you know what to cook according to your doshic imbalances. Together, we will discuss stages of life, climates, seasons, special needs and the passages of time that influence your body and mind. You’ll learn how to identify signs and symptoms of imbalance, and how to plan and cook meals to keep you in good health. Part lecture and discussion, part interactive cooking class—each week we will explore how to use specific foods and cooking methods to balance Vata, Pitta and Kapha. Rather than eating for your body type, you’ll learn how to properly apply these different diets according to what your body needs. Whether you’re new to cooking or a seasoned chef, this course teaches you how to think about food in a whole new way.
SPRING RENEWAL CLEANSE: A 10-Day Guided Ayurvedic Lifestyle Cleanse
THE AYURVEDIC KITCHEN: AYURVEDIC SNACKSCOOKING CLASS Thursday, June 23rd // 6-8pmET Join Julie Bernier of True Ayurveda and Claire Ragozzino of Vidya Living for a live cooking class on wholesome snacks. We’ll gather together as a group—you in your kitchen and we in ours—to prepare three delicious dosha-friendly snacks as you learn how to snack […]
Our Kitchen Intuition Course is a 4-class live cooking immersion where you'll cultivate your intuition in the kitchen. You'll learn what and how to cook according to your doshic imbalances so that your food can become your medicine and the source of your wellbeing. Together, we will discuss stages of life, climates, seasons, special needs and the passages of time that influence your body and mind. You’ll learn how to identify signs and symptoms of imbalance, and how to plan and cook meals to keep you in good health.
