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January 2022

The Living Ayurveda Immersion *Online*

January 16
|Recurring Event (See all)

One event on an unspecified date at 4:00am


In this year-long immersion, you will learn the foundational principles of Ayurveda and how to practically integrate them into your life each day. You can expect live group calls, self-paced learning sessions, live yoga classes, recipes for every season, and a supportive community alongside you each step of the way. 

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February 2022

The Ayurvedic Kitchen: Kitchen Intuition Cooking Course *Online*

February 5 @ 9:00 am - February 26 @ 12:00 pm

The Kitchen Intuition Course builds upon the foundational principles of Ayurvedic cooking and nutrition that we teach in our Level 1 course. This 4-week live cooking immersion will go deeper into cultivating your intuition in the kitchen so that you know what to cook according to your doshic imbalances. Together, we will discuss stages of life, climates, seasons, special needs and the passages of time that influence your body and mind. You’ll learn how to identify signs and symptoms of imbalance, and how to plan and cook meals to keep you in good health. Part lecture and discussion, part interactive cooking class—each week we will explore how to use specific foods and cooking methods to balance Vata, Pitta and Kapha. Rather than eating for your body type, you’ll learn how to properly apply these different diets according to what your body needs. Whether you’re new to cooking or a seasoned chef, this course teaches you how to think about food in a whole new way.

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