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Ayurvedic Kitchen: 4-Week Cooking Immersion *Online*
September 26 @ 9:00 am - 12:30 pm$350
THE AYURVEDIC KITCHEN COURSE
A Nourishing Cooking Immersion
September 25-October 16, 2021
The Ayurvedic Kitchen Course is a 4-week nourishing group cooking immersion. Join Julie Bernier of True Ayurveda and Claire Ragozzino of Vidya Living for an exploration of Ayurvedic cooking and eating. Part lecture and discussion, part interactive cooking class—each week progressively builds on the previous learning theme, so you take away knowledge of not only how to prepare a recipe, but a deeper understanding of how to nourish your body.
You’ll learn Ayurvedic concepts alongside staple recipes, while also expanding your repertoire with versatile real-food formulas for building balanced meals and adapting dishes to meet your bodies’ needs. We want to teach you how we cook and feed ourselves practically each day, using Ayurvedic wisdom while meeting a modern-day lifestyle.
HOW IT WORKS
Every Saturday you’ll join us via Zoom where we’ll gather as a group—in our own kitchens. As we demo how to make each dish, you’ll be cooking alongside us while walking you through the process each step of the way. This is truly a hands-on immersion where you get a chance to practice with us live and ask your questions as we move along through the recipes and learning topics. At the end of each class, we’ll have finished dishes to sit down with and enjoy together. You’ll not only learn the techniques, but you’ll get to tasteand experience this nourishing food and build your confidence in the kitchen along the way. We’ll also explore the weeks’ themes through lecture and discussion within each session. Live classes are 3.5 hours, including time Q&A at the end as we share our meal together.
As part of the course, you’ll receive access to our exclusive course platform where you’ll find shopping lists, prep tips, and information to prepare you for each week’s class. After each live session, the video recording will be posted in the course platform to review. You’ll have two months to access all course recordings and download course materials if you can’t join the group live.
Saturdays from 9am-12:30pmPDT
September 25th, October 2nd, 9th & 16th
$295 Early Bird Pricing Until July 1st
$350 Regular Price Until Registration Closes September 20th
DO I NEED PREVIOUS EXPERIENCE WITH AYURVEDA OR COOKING?
All experience levels are welcome—including those brand new to Ayurveda and cooking. This course is designed to be accessible for all, no matter your skill or experience level.
DO I NEED ANY SPECIAL EQUIPMENT?
We’ll give you specific week-by-week equipment lists, and you likely already have it all in your kitchen. Here’s what we’ll be using:
- Stovetop – no oven needed
- 2 small pots with lids
- 10” or bigger sauté, cast iron or frying pan
- Cutting board
- A sharp knife
- Rolling pin
- Mortar and pestle or coffee grinder for spice grinding
- Cooking spoons
- Mixing bowls
- Small/large sieves
- High-Speed Blender
WHAT IF I CAN’T ATTEND LIVE?
No problem; this is the case for many of our students who join from other parts of the world. The recordings will be uploaded to the course platform within 24 hours so you can watch them when you have time. You’ll have access to all class recordings for the duration of the course and 2 months thereafter. As for your questions, you can email them to us and we’ll address them in the live classes.
WHAT’S YOUR REFUND POLICY?
Refunds are available within 30 days of your course purchase. However, no refunds of any kind will be given after the course opens for full access, September 15th.