Our Kitchen Intuition Course is a 4-class live cooking immersion where you’ll cultivate your intuition in the kitchen. You’ll learn what and how to cook according to your doshic imbalances so that your food can become your medicine and the source of your wellbeing. Together, we will discuss stages of life, climates, seasons, special needs and the passages of time that influence your body and mind. You’ll learn how to identify signs …

THE AYURVEDIC KITCHEN:

AYURVEDIC SNACKSCOOKING CLASS

Thursday, June 23rd // 6-8pmET

Join Julie Bernier of True Ayurveda and Claire Ragozzino of Vidya Living for a live cooking class on wholesome snacks. We’ll gather together as a group—you in your kitchen and we in ours—to prepare three delicious dosha-friendly snacks as you learn how to snack in a way …

SPRING RENEWAL CLEANSE: A 10-Day Guided Ayurvedic Lifestyle Cleanse

The Kitchen Intuition Course builds upon the foundational principles of Ayurvedic cooking and nutrition that we teach in our Level 1 course. This 4-week live cooking immersion will go deeper into cultivating your intuition in the kitchen so that you know what to cook according to your doshic imbalances. Together, we will discuss stages of life, climates, seasons, special needs and the passages of time that influence your body and …

THE AYURVEDIC KITCHEN
SUMMER COOKING CLASS
June 19th, 2021

Join Julie Bernier of True Ayurveda and Claire Ragozzino of Vidya Living for an exploration of Ayurvedic cooking and eating through the seasons. Part lecture and discussion, part interactive cooking—our seasonal cooking series is designed to teach you Ayurvedic concepts alongside nourishing, everyday vegetarian recipes.

This live online Summer Cooking Class will teach …

In this 10-day Ayurvedic lifestyle cleanse, discover new tools for healthier habits that will nourish and align you with Fall’s rhythms. Through a series of webinars, daily emails and curated group forums, you’ll learn how to upgrade your diet and build an Ayurvedic lifestyle at home.

WHAT YOU’LL RECEIVE…

1 private coaching session with Claire
2 live/recorded webinars with your cleanse host
A comprehensive cleanse manual with step-by-step seasonal cleanse plan, menus, easy-to-follow recipes …

Join holistic wellness + cleanse coach, Claire Ragozzino, and special guest teachers Adena Rose Ayurveda and Krissy Ruddy, on this 14 day guided journey towards deep inner clarity and balanced health. In this online community cleanse, receive all the tools you need to prepare and conduct a seasonally aligned whole food cleanse at home with the connection + support of our online global cleanse community. Through a series of webinars, daily …

Join holistic wellness + cleanse coach, Claire Ragozzino, and special guest teacher + Ayurvedic practitioner, Adena Harford, on this 14 day guided journey towards deep inner clarity and balanced health. In this online community cleanse, receive all the tools you need to prepare and conduct a seasonally aligned whole food cleanse at home with the connection + support of our online global cleanse community. Through a series of webinars, daily emails …

Join holistic wellness + cleanse coach, Claire Ragozzino, and special guest teacher + Ayurvedic practitioner, Adena Harford, on this 14 day guided journey towards deep inner clarity and balanced health. In this online community cleanse, receive all the tools you need to prepare and conduct a seasonally aligned whole food cleanse at home with the connection + support of our online global cleanse community. Through a series of webinars, daily emails …