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Introduction to Ayurveda Workshop
June 25, 2016 @ 1:00 pm - 3:00 pm$45.00
SUMMER AYURVEDA SERIES
Join Claire Ragozzino of Vidya Living at Yoga Bliss for a summer workshop series that explores the ancient practices of Ayurveda & Yoga for vibrant living. Explore the essentials of Ayurveda, then learn how to build a personal practice with seasonal nutrition tools, self-care and natural beauty rituals, conscious breathing and mindful movement for your unique body type. Join us for one workshop or tune in for the full series.
June 25, 2016 / 1-3pm / Introduction to Ayurveda
Ayurveda, yoga’s sister science, is an intuitive, individualized science that promotes health, longevity and vitality through balancing of the elements. In this workshop, learn the essentials of Ayurveda as a holistic health model and what it means to create a personal wellness practice in harmony with nature. No previous experience required, all levels welcome.
$45 drop-in for individual workshops
$200 for full series package
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