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Essential Cleansing Practices *Free Online Training*

January 1, 2017 @ 2:00 pm - 3:00 pm


The new year is an exciting time, and one of my favorite transitions of the year, as it offers us the mindset of a fresh start. The mind is a powerful thing, and when given the right tools, we can heal our bodies and support powerful change in our lives by making simple every day upgrades in diet and self-care.

I’m very excited to offer my first ever FREE online webinar teaching you the essential practices I use daily to cleanse my body and support gentle shifts that keep my health in balance. In this one hour live webinar, you will learn:

  • Five essential cleansing practices & tools to use at home
  • A simple framework for building your own daily self-care routine
  • Troubleshooting roadblocks to a daily practice
  • How to know when it’s time to cleanse vs. build
  • Learn to read the signs of the physical and emotional body
Join me live for this free training on Sunday, January 1st 7pmEST//4pmPST.

You’ll receive access and login information to join this live webinar by video or phone when you sign up. If you can’t make it, I’ll be recording this training and sending out to all registered participants to watch at your own pace. There will be time for Q&A at the end of the training, so be sure to mark your calendars and join me live for this interactive meeting to kick off your new year! Register online here.


January 1, 2017
2:00 pm - 3:00 pm


Vidya Living



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