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FP Escapes | Awakening Ayurveda Retreat
October 27, 2016 @ 3:00 pm - October 30, 2016 @ 3:00 pm
I’ve teamed up with Free People & Yogascapes to create an amazing weekend of Ayurvedic restoration this autumn. Join me & the FP Escapes team for a weekend to remember as we embark on a nourishing journey to gently cleanse and rejuvenate together under the new moon…
- 3 nights/4 days accommodation at Earthdance
- 8 Delicious Seasonal Meals
- Daily Yoga & Meditation
- Fully Guided Kitchari Cleanse
- Personalized Cleanse Kit (Oils, Herbs, Netipots, Tongue Scraper, etc.)
- Introduction to Ayurveda & Self-Care
- Sacred Nourishment Workshop
- Lunar Rituals & New Moon Ceremony
- Local Hikes
- Herbal Sauna
- Welcome Kit
- $250 Free People Merchandise
- Meet & Connect with the Free People Team
- Transportation to/from Activities
Our goal while cleansing is to rest and restore the mind and body. Our mornings will begin with a gentle vinyasa practice to balance our doshas, followed by nourishing meals and afternoon yoga nidra meditation. We will enjoy peaceful hikes through the Berkshire hills, an on-site sauna with a cleansing herbal steam, workshops to deepen your Ayurvedic knowledge and exercises in self and group reflection. We end our retreat with a powerful new moon ceremony to set intentions and welcome in a new season. *Activities are open to all levels, and no prior knowledge of yoga or Ayurveda is needed.
HOW TO REGISTER
Sign up online with Yogascapes to reserve your FP Escape. Special offers and early bird discount rates available through June 30th. Learn more here.