Seasonal Living Guide | Ayurvedic Holiday Cooking

Holiday cooking and eating can be inherently stressful, leaving you feeling less than your best by the end of the experience. This season, learn a new approach to creating your menu to you overcome the physical & emotional discomforts around the table. Explore how to work with the six tastes and balance ingredients to create delicious, nourishing dishes that support digestion & satisfy all tastebuds.

In this Seasonal Living Guide, you’ll receive a 1-hour video presentation and a detailed recipe guide ebook complete with Ayurvedic cooking tips, 25 vegetarian recipes, beautiful photography and sample menu to inspire health in your home this holiday season.

Please note, you will receive an email receipt to your inbox confirming your purchase.  Inside the email confirmation, there will be a link to download the .zip file of content with the video recording and ebook.