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Join mother-daughter teaching team, Claire Ragozzino and Kamala Santos, to explore the Ayurvedic approach to creating a personal yoga practice. Learn a series of Ayurvedic Vinyasa sequences, as taught by Mukunda Stiles, that will balance each dosha. During this practice you can uncover your predominant constitutional quality (Prakruti), while balancing Vikruti (current imbalance) so that […]
I'm honored to be teaching at this year's You.Are.Venus. Retreat at the Blue Doors in Oklahoma. I'll be offering two workshops on sacred nourishment and women's lunar practices, alongside many talented women bringing their skills this special retreat space. You.Are.Venus. has created an intentional retreat experience centered around cleansing and restoring both mind and body. Through […]
Join mother-daughter, Kamala Santos and Claire Ragozzino, to explore the Ayurvedic approach to creating a personal yoga practice. Learn a series Ayurvedic Vinyasa sequences, as taught by Mukunda Stiles, that will balance each dosha. During this practice you can uncover your predominant constitutional quality (Prakruti), while balancing Vikruti (current imbalance) so that you are better able […]
