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Nourishing Your Vitality *Free Online Training*

Online

I'm excited to offer the second in a series of FREE online webinars teaching you the essential practices I use to nourish my vitality and keep my body in balance. In this one hour live webinar, you will learn to: Identify Ojas, the essence of your vital energy Read the signs of the physical and emotional depletion Explore foods, herbs […]

Returning to Center: A Summer Solstice Retreat to Cultivate Our Inner Fire *Online*

Online

Join us on this special Summer Solstice day as we welcome in a new season and new chapter with the new moon and a solar eclipse. Together, we’ll explore the Fire element through two lenses - Traditional Chinese Medicine and Ayurveda - and the wisdom these traditions have to share finding harmony and inner alignment through the many seasons of life. In these volatile and transformational times, it's more important than ever to cultivate a strong connection to your center and clear seeing through the fires of discernment. We are being called to remember what is enlivening our inner fire, how to nourish and sustain it, how to use it as an act of service, and transform our vision into action. And we are invited to breathe and be together in harmonious presence to reconnect with our personal and collective creative force. As we move together from the inward time of Spring's quarantine, this retreat space serves as a container to explore what is needed to digest the past season's experiences and cultivate inner clarity as we move forward into a new season together.

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The Activated Feminine Summit

ACTIVATED FEMININE: How to Overcome Obstacles and Cultivate a Conscious Lifestyle. Experience a wealth of guidance from experts sharing  their wisdom to ignite your curiosity, power and feminine greatness. This free virtual series begins October 19th.

Free

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