Summer Ayurveda Series: Natural Beauty & Self-Care

Join Claire Ragozzino of Vidya Living at Yoga Bliss for a summer workshop series that explores the ancient practices of Ayurveda & Yoga for vibrant living. Explore the essentials of Ayurveda, then learn how to build a personal practice with seasonal nutrition tools, self-care and natural beauty rituals, conscious breathing and mindful movement for your unique body type. Join us for one workshop or tune in for the full series.

August 27, 2016 / 1-3pm / Natural Beauty & Self-Care
One of the key practices of Ayurveda is the daily routine called Dinacharya, a set of practices that help to promote daily detoxification, strong digestion and mental clarity. In this workshop, learn how to create a nourishing self-care and natural beauty routine to help promote a healthy body, mind and spirit. Make a personalized body oil blend for your dosha and take home your own dinacharya practice sheets. No previous experience required, all levels welcome.

$45 drop-in for individual workshops
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