Nourishing Your Vitality *Free Online Training*

I’m excited to offer the second in a series of FREE online webinars teaching you the essential practices I use to nourish my vitality and keep my body in balance. In this one hour live webinar, you will learn to:

• Identify Ojas, the essence of your vital energy
• Read the signs of the physical and emotional depletion
• Explore foods, herbs and self-care practices that counter fatigue and build the vital tissues

Join me live for this free training on Sunday, February 11th 5pmET//2pmPT.

CLICK HERE TO CLAIM YOUR SPOT

You’ll receive access and login information to join this live webinar by video or phone when you sign up. If you can’t make it, I’ll be recording this training and sending out to all registered participants to watch at your own pace. There will be time for Q&A at the end of the training, so be sure to mark your calendars and join me live for this interactive meeting to nourish your vitality!