In this turbulent world today, there’s nothing more important than intimate and authentic connections with a nurturing friends and community. This monthly Q&A series is all about sharing some of my favorite women in wellness and how they shape, shift and uplift others to live a soulful and centered life. This month’s interview features Katie Anderson of Taproot Alchemy. Katie and I met on Kaua’i several years …Keep Reading
How are you? What a tremendous time we have all been thrust into, the whole world turned upside down overnight. If you’ve been feeling scattered, anxious, overwhelmed – please know, you are not alone. I’m most certainly feeling the effects of such a global shift and the looming sense of uncertainty that lies ahead. Right now, I am choosing to take extra moments of pause, refocus my efforts and show up …Keep Reading
Hello from my cozy cold weather kitchen! This is the first year I’ve had a real winter in a very long time, with snow and everything! I traveled to Whistler for New Years and went snowshoeing up to a glacial lake. Growing up in Alaska, I’d forgotten how much I missed seeing epic mountains and powder covered cedars and spruce trees. Then I flew east to the Berkshires for a different …Keep Reading
Today I went to a café with my mom, cozied up with piping hot mug of chai and spent the afternoon doing a ritual we’ve done together almost every year for the last decade. It started in 2010 with the book “Five”, a book of reflective journaling questions that helps you tease out thoughts about what you value, where you’re dreaming and where you’re …Keep Reading
Today is my birthday and I’m officially into my 30’s. 31, to be exact. For years now, I’ve had this funny tradition of baking my own birthday cake, which some people laugh at but most end up loving when they get to eat the leftovers of my recipe testing efforts. This year, I made a carrot cake. This super-moist double-layer carrot cake is spiced with cardamom and covered in a homemade …Keep Reading
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