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One-on-one guidance to reconnect with your inner wisdom. Through my 3-month holistic nutrition & lifestyle coaching program, you will….

  • Transform your relationship with food
  • Learn the foundations of Ayurvedic cooking and meal planning for your unique body type
  • Discover everyday tools for improving digestion, improving sleep & boosting energy
  • Develop a nurturing self-care practice through the seasons of life
  • Learn meditation techniques for overcoming obstacles
  • Connect with the seasonal cycles of nature & harness your creative potential by understanding lunar cycles & energy
  • Release self-limiting habits & thought patterns
  • Strengthen your intuition & reconnect with your inner wisdom

What You’ll Receive…

  • In-depth health history consultation
  • 60-minute coaching sessions twice a month, via phone/skype/in-person (5 sessions)
  • 90-minute live digital cooking class with a menu made just for you to learn the foundations of Ayurvedic cooking and meal planning
  • Personalized wellness plan with comprehensive steps to guide you towards your health goals
  • Seasonal plant-based meal plans, recipe books, and shopping lists
  • Guided meditations, mindful movement and nourishing self-care practice guides
  • Email support & accountability
  • Special discounts to online programs & events
  • Bonus! A free spot in the Seasonal Renewal Cleanse + Seasonal Juicing eBooks & Yoga Nidra Meditation downloads

Schedule Your Free Consultation

Schedule your free Discovery Session to learn more about my coaching process and how we can work together to support your health goals.


Are you looking to pursue a professional path in holistic nutrition, lifestyle and/or yoga, but unsure where you should start? Are you desiring to start your business but feel overwhelmed by the many steps it takes to crafting your vision? If you’re seeking guidance before embarking on your journey or deeper support in flushing out the next steps of your website, offerings and content sharing plan, spend one-on-one time me with to share your story, passions and business vision and receive personalized guidance on training programs, mapping out your professional path and troubleshooting the roadblocks that come up into taking your wellness career from a passion to bigger purpose.

Over the course of three sessions, we’ll explore we’re you’re at and create a comprehensive roadmap for the nest steps in your path – whether that means embarking on your next training, identifying how to weave together your unique life experience and purpose in building your holistic business, or relaunching your clarified website and developing a content sharing plan.


  • 1-hour initial phone/skype consultation exploring your personal path and professional vision
  • Detailed Mentorship Roadmap outlining the best route to achieve your unique goals and bring your vision to life
  • Two follow-up coaching sessions implementing action steps and troubleshooting growth challenges
  • Email support for accountability, motivation and work review during our mentorship engagement together
  • Sisterly guidance from someone who’s been on this path before, sharing my personal insight and growth from mistakes and successes after years building an online wellness business
  • Access to discounted coaching rates for follow-up sessions

Questions about the process or curious to see if this is a good fit for you? Schedule a free 15 minute consultation here to chat with me one-on-one.


Mentorship Package | $425

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