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Your path to wellbeing

Vidya means right knowledge, clarity and inner wisdom.
And I believe, like wisdom, wellness starts from within.
Vidya Living is where I share, teach and inspire holistic living
fusing the ancient wisdom of Ayurveda and Yoga
to live a well-nourished life. 

Living Ayurveda Book

A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda—learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons.

explore the blog

Holistic living through the lens of food, breath, movement, meditation and ritual—read the latest on the blog!

launching 2021: the membership space

Launching 2021: A place to dive into personal practice and live season-by season.

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