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Your path to wellbeing

Vidya means right knowledge, clarity and inner wisdom.
And I believe, like wisdom, wellness starts from within.
Vidya Living is where I share, teach and inspire holistic living
fusing the ancient wisdom of Ayurveda and Yoga
to live a well-nourished life. 

Living Ayurveda Book

A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda—learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons.

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Holistic living through the lens of food, breath, movement, meditation and ritual—read the latest on the blog!

Living Ayurveda Membership

Join the membership in 2022: A place to dive into personal practice and live your Ayurveda, season-by season. 

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