Your path to wellbeing
Vidya means right knowledge, clarity and inner wisdom.
And I believe, like wisdom, wellness starts from within.
Vidya Living is where I share, teach and inspire holistic living
fusing the ancient wisdom of Ayurveda and Yoga
to live a well-nourished life.
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Holistic living through the lens of food, breath, movement, meditation and ritual—read the latest on the blog!
Living Ayurveda IMMERSION
Join my immersive Ayurvedic living program in 2023. When you learn the language of your body, your experience of life is limitless.