Menu [wpmenucart]

Your path to wellbeing

Vidya means right knowledge, clarity and inner wisdom.
And I believe, like wisdom, wellness starts from within.
Vidya Living is where I share, teach and inspire holistic living fusing the ancient wisdom of Ayurveda and Yoga
to live a well-nourished life. 

Living Ayurveda Book

A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda—learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons.

explore the blog

Holistic living through the lens of food, breath, movement, meditation and ritual—read the latest on the blog!

Living Ayurveda IMMERSION

Join our immersive Ayurvedic living program in 2025. When you learn the language of your body, your experience of life is limitless!

Sign up for the newsletter

You’ve successfully signed up! Check your email for details.