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SEASONAL RENEWAL | ONLINE COMMUNITY CLEANSE

In the Seasonal Renewal Online Community Cleanse programs, receive all the tools you need to prepare and conduct a seasonally-aligned whole food cleanse at home with the connection and support of a welcoming global online community. Each program aligns with the seasonal transitions and emphasizes nutrition and lifestyle practices to help you reconnect your body with the rhythms of nature. 

Through a series of webinars, daily emails and curated group forums, you’ll receive a comprehensive program of step-by-step cleanse plans, seasonally-balanced recipes, menu planners, shopping lists, body care tools, and home yoga and meditation practices that teach you how to build a holistic lifestyle that leaves you feeling nourished, purified and strong as you move through each season.

What you’ll receive:

  • 3 live/recorded webinars with your cleanse host, Claire + special guest teachers
  • A comprehensive cleanse handbook with step-by-step seasonal cleanse plans, menu planners, easy-to-follow recipes and holistic self-care tools
  • 50-page ebook of revitalizing Ayurvedic-inspired seasonal recipes
  • Printable blank shopping lists, intention setting worksheets, journaling and meditation guides, nutritional wellness resources
  • Daily emails with cleanse tips and Ayurvedic learning stories
  • Digestion-boosting home yoga practice sheets + meditation audios
  • Personalized email check-ins for support + accountability
  • Access to private online cleanse community group
  • Unlimited email support

Upcoming Cleanses

New Year / January 7-20, 2017
Spring Equinox / April 8-21, 2017
Fall Equinox / October 1-14, 2017

Custom Cleanse Coaching

Looking for more personalized guidance in your cleanse experience? In a custom cleanse coaching package, learn how to conduct a nourishing, seasonally-aligned cleanse with one-on-one guidance each step of the way to address your unique health needs. This package is available locally and online for distance clients.

What you’ll receive:

  • 1-hour health history consultation
  • Personalized step-by-step cleanse plan with recipes, menu planners, shopping lists, cleansing self-care practices, intention setting worksheet, guided meditations and journaling
  • Follow up session to review plan and answer questions
  • Unlimited email support

Investment

$250

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