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This Land Yoga

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Oklahoma City, OK United States
www.thislandyoga.com

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January 2021

Living Ayurveda Weekend Immersion at This Land Yoga

January 29, 2021 @ 5:30 pm - January 31, 2021 @ 5:00 pm
This Land Yoga Oklahoma City, OK United States + Google Map

Join Claire Ragozzino for a weekend of learning and living Ayurveda. This 15-hour immersion is designed for yoga teachers and students to deepen their awareness of yoga's sister science and how it can support your practice, on and off the mat. Learn the language of Ayurveda, how to identify the doshas and why it relates to your yoga practice. Get to know your unique body type and learn to build a personal practice with food, breath, movement and self-care tools to nourish you through the seasons. This course includes 15 Yoga Alliance CE hours.

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