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Posts tagged with 'workshop'

Deep Restoration: A Yoga Nidra Workshop

After a long and hot summer, we may be feeling burnt out, scattered and fatigued. Autumn invites us to slow down, ground and soothe our bodies and minds to return to balance. This deeply restorative workshop guides you through a 90-minute discussion and experiential practice on the elements of rejuvenation through Yoga Nidra.

Yoga Nidra is a powerful meditation that systematically relaxes the body and mind into a state of conscious …

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Summer Ayurveda Series

SUMMER AYURVEDA SERIES

Join Claire Ragozzino of Vidya Living at Yoga Bliss for a summer workshop series that explores the ancient practices of  Ayurveda & Yoga for vibrant living. Explore the essentials of Ayurveda, then learn how to build a personal practice with seasonal nutrition tools, self-care and natural beauty rituals, conscious breathing and mindful movement for your unique body type. Join us for one workshop or tune in …

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Introduction to Ayurveda Workshop

SUMMER AYURVEDA SERIES 

Join Claire Ragozzino of Vidya Living at Yoga Bliss for a summer workshop series that explores the ancient practices of Ayurveda & Yoga for vibrant living. Explore the essentials of Ayurveda, then learn how to build a personal practice with seasonal nutrition tools, self-care and natural beauty rituals, conscious breathing and mindful movement for your unique body type. Join us for one workshop or tune in …

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Kombucha Brewing Workshop

Join me with Edible OKC to celebrate the launch of the spring issue and learn how to homebrew our favorite alkaline drink. This is a hands-on workshop where you’ll learn step-by-step how to make your own kombucha and take home a complete brew kit at the end of the workshop. Sample different seasonal varieties and styles of kombucha. Special guest Big Oak Kombucha will be there to talk and sample …

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