Thanksgiving is a favorite holiday of mine for many reasons….spending hours in the kitchen with no apologies and nowhere else to be, roasted root veggies, friends around the table, roasted root veggies, post-meal lounging, did I mention root vegetables yet? This year, I’ve created a few new recipes to share (like the pomegranate, persimmon and pumpkin kale salad above!) and curated a guide of my favorite holiday-inspired dishes from a …Keep Reading
Posts tagged with 'winter'
Each season, I share a peek inside my kitchen and what I’m cooking to create balanced health in the Vidya Seasonal Kitchen video series. Sometimes health means slowing down and enjoying the journey. For me, there’s nothing like a road trip and time spent in nature to reconnect with myself and with loved ones. This fall, my friends and I took to the open road and headed east towards …Keep Reading
It’s officially soup season. Summer held on as long as it could here in Oklahoma (it was 90 degrees last weekend!), but this morning I turned the heater on for the first time since early spring. It was one of those mornings where you just want to linger in bed as long as you can because it’s far too cozy under the covers and cold feet on …Keep Reading
I never thought I would say this but…I’m tired of traveling. As a Sagittarius (double that is, sun + rising!), my world doesn’t feel quite right when I’m settled in one place for more than a few weeks. I thrive on change and the excitement of waking up in a new place surrounded by foreign sights sounds and smells just waiting to be explored. And those synchronistic encounters with strangers …Keep Reading
Last week I was rummaging through a box of old keepsakes and came across a journal I kept while I was living in Paris in 2010. While I was there, my mom and I took a mother-daughter trip to Morocco, an adventure of memories I still cherish dearly. We started in Taghazout, a sleepy little fishing town turned surf mecca on the coast about an hour north of …Keep Reading
After the most blissful week of camping in Joshua Tree for Spirit Weaver’s Gathering, I drove back to the coast to quench my dry desert thirst with a few days of LA meandering, filled with juice bar explorations, farmer’s market wanderings and beachside picnics. I finally got the chance to check out my dream of a juice bar, Moon Juice, when I was in LA …Keep Reading
In between long days of teaching and practicing yoga, this recipe has become my go-to for an easy, energizing lunch. The mix of cooked and raw ingredients provides a feeling of grounding nourishment without feeling heavy or weighed down in the afternoon. It balances flavors of sweet, salty, astringent and bitter – making this a perfect Ayurvedic meets macrobiotic-friendly meal. And more importantly, it meets the …Keep Reading
Valentine’s Day, a time where we focus on love and our immediate relationships. How often do we get caught up in feeling unloved, in disliking ourselves for who we truly are because we get lost in expectations of what we hope others should feel for us? What if this year we ditched those expectations. What if we focused our energy towards loving ourselves fully, loving others unconditionally, and becoming …Keep Reading
Quest Food (n.) ‘kwest-ˈfüd : a dish so spectacularly satisfying to your tastebuds you spend a lifetime searching for the perfect version of this meal wherever you travel; an endless pursuit for perfection of your desired dish. Example: “Green curry is my boyfriend’s ultimate quest food.”
That’s right, green curry is an ultimate quest food around this house. So much so, we decided to have a green curry cook-off for the past two weeks! …Keep Reading
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