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Posts tagged with 'remedies'

Recipes: Love Potion Tea

With Valentine’s Day here, love is the topic on everyone’s mind. And I myself have been trying to wrap my own mind around this topic of unconditional love lately. But love is a wildly complex thing I’m learning the older wiser I get. In relationship, it can either make us soar or bring us to our knees in tears. Culturally, most of us have known love as a conditional …

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Remedies: My Digestive Staples

The holiday season is upon us, meaning we’re about to a commence 6 weeks of serious social eating! Holiday parties of endless grazing on hors d’oeuvres, family feasts of 6+ courses and more, and oh the leftovers. Our stomachs, more often than not, send us signals of distress in these times of disrupted eating habits. To remedy this, here are a few tried-and-true tips for stoking your digestive fire as you …

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Rituals: Full Moon Milk Bath Ritual

The Full Moon in Capricorn on July 12 is a Super Moon, meaning the time when the moon is closest to the earth and in direct alignment with the sun and earth. This makes the Full Moon extra potent. Take this weekend to lavish in this energy with this soul-quenching full moon milk bath.

Ritual Soaks
According to the yogis, moon phase bathing is a powerful way to cleanse, clarify …

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Rituals: Bhoj Kriya, How to Eat Consciously

I came across this article from the Kundalini 3H0 center a few years ago, and these teachings have stuck with me whenever I make my way to the table for a meal.  It’s a manifesto, you can call it, on how to eat consciously for optimal health, written and taught by Yogi Bhajan back in August of 1992.  Bhoj means food, and Kriya is commonly known …

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Recipes: Using Herbs & Citrus for Sugar-Free Juices

There’s something about drinking a green juice that makes my body vibrate on a higher level and the whole world seems to glow a little bit brighter after each sip.  Why is this?  It’s because when you drink a freshly-made, unpasteurized juice you’re infusing every cell of your body with high-alkaline, enzyme-rich, bio-available nutrients.

Maintaining a balanced, slightly alkaline pH is essential to good health.  Juicing fresh fruits and vegetables provide …

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