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Posts tagged with 'pitta'

Ayurveda: Dry Skin Brushing

Our skin is the largest organ in our bodies and is a mirror that reflects our overall health.  Our porous skin is permeable and can absorb up to 70% of what we put on it, including toxins from the beauty products and from the outdoor environment. Our skin’s ability to excrete toxins is paramount to our overall health.  Adding in the …

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Recipes: Raw Vegan Chocolate-Glazed Donuts

After the most blissful week of camping in Joshua Tree for Spirit Weaver’s Gathering, I drove back to the coast to quench my dry desert thirst with a few days of LA meandering, filled with juice bar explorations, farmer’s market wanderings and beachside picnics. I finally got the chance to check out my dream of a juice bar, Moon Juice, when I was …

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Recipes: Dandelion Detox Juice

As we breath in the last few breaths of spring, I am excited to share with you all some exciting news…drumroll….today I’m releasing my very first eBook for purchase online! As you know, I’m an avid year-round juicer, but I also believe in the power of eating seasonally and following the natural rhythms of the earth. I wanted to create a guide that allows you to reap the benefits of daily …

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Recipes: Cinco de Mayo Taco Feast

Around here, Cinco de Mayo means giant feast with all my favorite Mexican-inspired flavors. May 5th is also my good friend and neighbor’s birthday (her nickname is Cinco because of this – send her some birthday love!), so we have double the reason for a serious taco celebration! This year, I’ve pulled together for you a party of my favorite tried-and-true mostly raw, completely vegan taco …

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Recipes: Carrot, Cinnamon & Cacao Smoothie

Easter may be over, but I have a smoothie recipe that will brighten up even the rainiest of April days! With the warmer weather here, I’m finally craving morning smoothies and enjoying big raw salads for lunch again – oh how I missed this! My local CSA is back up and running in full swing, and I’ve been getting the most incredible weekly boxes of fresh produce.  With …

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Recipes: Spring Gnocchi with Beet Green Pesto

These days, I’ve been trying to take life a little bit slower. To enjoy the pause between moments, to slow down to reconnect.  In fact, this is a theme I’ve been consciously exploring this year. When I was first starting my business and even before that, back to when I was working my first real salaried job out of college, I had this intense drive to work as hard as …

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Recipes: Chia Berry Breakfast Parfait

I’ve become totally hooked on rock climbing.  For me, climbing is yoga.  It has this beautiful way of pulling me 100% into the present moment. It thrusts me out of my head and into the movement, my breath, and my surroundings.  And isn’t that union with stillness the true practice of yoga? In an unexpected way, climbing has deepened my connection with my personal yoga practice on and off the …

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Recipes: Muscle Recovery Smoothie

I’ll be the first to tell you, that I’m not a huge fan of beet juice on its own.  However, this smoothie is a game changer for me. It is absolutely Divine with a capital D. It’s light and easy to digest, and fuels me up without weighing me down between yoga and climbing. I’ve been excited to share this recipe for a few months, and now that it’s finally warmer …

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Film: Vidya Seasonal Kitchen | Spring

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You may have recently caught me dancing in my kitchen to capture the perfect lighting for a video shoot. And now, I’m excited to finally unveil what I’ve been dancing for!  Drumroll….I’ve teamed up with Choate House again to bring to you a new quarterly video series: The Vidya Seasonal Kitchen.  Each season, I’ll share a peek …

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