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INNER WISDOM RETREAT

Taos, New Mexico
May 30-June 2, 2018

Vidya Living’s Inner Wisdom Retreat is an immersive retreat that merges the ancient wisdom of Yoga and Ayurveda with the spirit and culture of the region. The adventure is designed to reconnect you with your own inner wisdom through a journey of food, breath, movement, sound, ceremony and local culture. Each day is centered around an experience of the elements and their corresponding senses, immersing you into the heart of Ayurveda while exploring the rich landscape of New Mexico.

  • Immerse yourself in Ayurveda & learn how to apply it to your daily life
  • Integrate daily yoga, meditation, mantra & breathing practices for vitality
  • Enjoy thoughtfully crafted meals & interactive cooking classes fusing Ayurvedic principles and local food traditions
  • Nourish with traditional Ayurvedic body treatments
  • Explore enchanting landscapes,  design, architecture & rich cultural history
  • Connect with local culture, community & like-minded friends

WHAT’S INCLUDED

  • 4 days // 3 nights at Casa Gallina Organic Bed & Breakfast
  • Handmade organic vegetarian meals, snacks, elixirs & tea
  • Daily yoga & meditation classes
  • Six Tastes of the Southwest cooking class & farmer’s market outing
  • Excursion to Ojo Caliente Mineral Springs & Spa
  • Inner Wisdom Wellness Kit with Ayurvedic supplies & local gifts
  • Private Ayurvedic wellness consultation before the retreat
  • Experience Add-Ons: Ayurvedic Massage Treatments, Ayurveda Lifestyle & Nutrition Consultations and Yoga Therapy Sessions

HOW TO REGISTER

Select your room and complete registration online here to join us in Taos this for a juicy late spring retreat exploring Yoga, Ayurveda and nourishment. Questions?  Email claire@vidyaliving.com to visit more about the retreat experience and planning your trip.

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