After the most blissful week of camping in Joshua Tree for Spirit Weaver’s Gathering, I drove back to the coast to quench my dry desert thirst with a few days of LA meandering, filled with juice bar explorations, farmer’s market wanderings and beachside picnics. I finally got the chance to check out my dream of a juice bar, Moon Juice, when I was …

As we breath in the last few breaths of spring, I am excited to share with you all some exciting news…drumroll….today I’m releasing my very first eBook for purchase online! As you know, I’m an avid year-round juicer, but I also believe in the power of eating seasonally and following the natural rhythms of the earth. I wanted to create a guide that allows you to reap the benefits of daily …

Around here, Cinco de Mayo means giant feast with all my favorite Mexican-inspired flavors. May 5th is also my good friend and neighbor’s birthday (her nickname is Cinco because of this – send her some birthday love!), so we have double the reason for a serious taco celebration! This year, I’ve pulled together for you a party of my favorite tried-and-true mostly raw, completely vegan taco …

These days, I’ve been trying to take life a little bit slower. To enjoy the pause between moments, to slow down to reconnect.  In fact, this is a theme I’ve been consciously exploring this year. When I was first starting my business and even before that, back to when I was working my first real salaried job out of college, I had this intense drive to work as hard as …

I’ve become totally hooked on rock climbing.  For me, climbing is yoga.  It has this beautiful way of pulling me 100% into the present moment. It thrusts me out of my head and into the movement, my breath, and my surroundings.  And isn’t that union with stillness the true practice of yoga? In an unexpected way, climbing has deepened my connection with my personal yoga practice on and off the …

[vimeo id=”139609143″ align=”center” mode=”normal” autoplay=”no” maxwidth=”1000″]
You may have recently caught me dancing in my kitchen to capture the perfect lighting for a video shoot. And now, I’m excited to finally unveil what I’ve been dancing for!  Drumroll….I’ve teamed up with Choate House again to bring to you a new quarterly video series: The Vidya Seasonal Kitchen.  Each season, I’ll share a peek …

In between long days of teaching and practicing yoga, this recipe has become my go-to for an easy, energizing lunch. The mix of cooked and raw ingredients provides a feeling of grounding nourishment without feeling heavy or weighed down in the afternoon.  It balances flavors of sweet, salty, pungent, astringent and bitter – making this a perfect Ayurvedic meets macrobiotic-friendly meal.  And more importantly, it meets …

Quest Food (n.) ‘kwest-ˈfüd : a dish so spectacularly satisfying to your tastebuds you spend a lifetime searching for the perfect version of this meal wherever you travel; an endless pursuit for perfection of your desired dish.

Green curry is an ultimate quest food around our house. So much so, we decided to have a green curry cook-off for the past two weeks! With fingertips numb from deseeding thai chilies and knuckles grated sore …

Saturday marked the official launch of the New Year Whole Body & Mind Detox eCourse!  I couldn’t be more pleased with the group that’s gathered from around the world to learn, cleanse and grow together.  This week, we’re focusing on eliminating inflammatory foods from our diets and drawing from nourishing, alkalizing whole foods to boost our energy and build a strong foundation before our juice cleanse.  I’ll …