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Posts in 'Beauty'

Rituals: Full Moon Milk Bath Ritual

The Full Moon in Capricorn on July 12 is a Super Moon, meaning the time when the moon is closest to the earth and in direct alignment with the sun and earth. This makes the Full Moon extra potent. Take this weekend to lavish in this energy with this soul-quenching full moon milk bath.

Ritual Soaks
According to the yogis, moon phase bathing is a powerful way to cleanse, clarify …

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Natural Beauty: Healing Honey & Clay Mask

Did you know your skin is the largest organ of your body? Did you also know that your skin absorbs up to 70% of what you put on it?  From daily environmental toxins to chemical-laden lotions and makeups, we put our skin through the ringer everyday whether we realize it or not.  Many commercial skincare products contain harmful chemicals that get absorbed into our bodies and cause …

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Living Ayurveda: Dinacharya + The Art of Self Care

This post kicks off a new monthly series where I’ll be talking about little rituals of self-care and natural beauty recipes for that radiant glow inside and out.  But before we dive into the external, let’s talk about real beauty for a minute.

If there’s one thing a personal yoga practice has taught me is that you must, absolutely must, take the time to nurture yourself each …

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