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Living Ayurveda: Rasa – The Six Tastes of Ayurveda | Sweet

…to get you thinking about this holistic health model from a whole new perspective. Talking Rasa: Exploring the Six Tastes of Ayurveda “Let food be thy medicine, and medicine be…

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Living Ayurveda: Rasa – The Six Tastes of Ayurveda | Pungent

…lot of time and effort to get what the body needs. The mouth taste, or rasa, of food and herbs is the crux of using food as medicine in Ayurveda….

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Living Ayurveda: Rasa – The Six Tastes of Ayurveda | Sour

This guest post from Adena Rose Ayurveda is part of a six part series on the essential tastes of Ayurveda – catch the other 5 tastes here! Right around the…

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Living Ayurveda: Rasa – The Six Tastes of Ayurveda | Astringent

…and subtle (or not so subtle) channels. Remember Rasa – that word meaning taste, but also vital essence, juice, and flavor and more…the medicine. Our food is not hiding it’s…

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Living Ayurveda: Rasa – The Six Tastes of Ayurveda | Salty

…too much sodium in our food, our cells will become dehydrated, because too much water will flow out to try to maintain the appropriate balance in the rasa and rakta…

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Living Ayurveda: Rasa – The Six Tastes of Ayurveda | Bitter

This guest post from Adena Rose Ayurveda is part of a six part series on the essential tastes of Ayurveda – catch the other 5 tastes here! “There are only…

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Travels: New Mexico Guide

…a cute general store of curated home & garden goods. Paper Dosa – organic, upscale South Indian food. Rasa Ayurveda & Juice Bar – gourmet raw food menu with cooked…

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Remedies: Ayurvedic Sleep Tonic

…dates and raw honey are considered to be rasayanas – foods that nourish and build vitality. Rasa can be translated to “juice” or “essence”, and Ayana as “path” – so…

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