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Posts tagged with 'drinks'

Recipes: Spring Kombucha + Homebrewing 101

I’ve been creating seasonal content for our gorgeous local print magazine here, Edible OKC. I’ve long loved Edible’s global mission to support regional food culture and highlight local foodies. It’s been such an honor to be a part of the magazine and to have the creative space to share recipes/photography in my little “Conscious Cooking” corner on the mag! Last month, I shared Keep Reading

Recipes: Chlorella Beauty Smoothie with Ashley Neese

One of the greatest parts of food blogging is being able to connect with incredible artisans, makers and culinary creators  from around the world.  And if there’s one thing I’ve seen in this community – there are some seriously talented women out there shaping the way we eat, think, and feel about food! This year, I decided to launch a new series on the Vidya blog to highlight some of the kitchen goddesses out there who …

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Recipes: Tea of the Feminine with Free + Native

One of the greatest parts of food blogging is being able to connect with incredible artisans, makers and culinary creators  from around the world.  And if there’s one thing I’ve seen in this community – there are some seriously talented women out there shaping the way we eat, think, and feel about food! This year, I decided to launch a new series on the Vidya blog to highlight some of the kitchen goddesses out there who …

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Recipes: Rainy Day Herbal Chai

I’m writing you with a mug of chai in hand, wrapped cozy in a blanket while a fierce rain falls outside. We’re going on day 4 of April showers here in the great plains of Oklahoma, and while the land dearly needs this water, my body is swimming in what we Ayurvedic yogis call Kapha energy (ie. lethargic, heavy, slow, sleepy).

Ayurveda, which translates to the science of life, is the …

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Recipes: Creamy Saffron Tea Latte

As an entrepreneur, my schedule can vary each day as much as the weather does. And with a strong vata constitution, creating structure and stability is something I’ve had to consciously develop. So I’ve made peace with early mornings these past few years and actually find solace in my daily rituals.  In fact,  I relish in Keep Reading

Recipes: Maca Maple Amaranth Porridge + Rosemary Red Juice

In September, I was given the task by my Ayurvedic practitioner to avoid cold, raw foods in my diet until spring. That meant no more giant green smoothies bowls for breakfast (gasp!). As a former raw food chef, I would have protested this request and refused the notion that the very thing I believed to be most nourishing could actually be creating imbalance in my body!

I first began my raw …

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Recipes: A Late Summer Juice + Williams-Sonoma Juice Week

It’s “Juice Week” at William-Sonoma, and I was asked to share my favorite seasonal recipe using a savory spice or tangy ingredient that will undoubtedly kick your juiced drink up a notch.  As you know, I’m an avid year-round juicer with a love for using unique herbs and spices to make juicing a little more interesting.  If any season calls for a good juice, it’s summer…and …

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Recipes: Papaya, Peach & Lime Juice + My New Summer eBook

A few weeks ago I launched the second installment in my new “Seasonal Juicing” eBook series! As you know, I’m an avid year-round juicer, but I also believe in the power of eating seasonally and following the natural rhythms of the earth. I wanted to create a guide that allows you to reap the benefits of daily juicing, while highlighting seasonal produce, herbs and spices that help keep your body balanced …

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Recipes: Dandelion Detox Juice

As we breath in the last few breaths of spring, I am excited to share with you all some exciting news…drumroll….today I’m releasing my very first eBook for purchase online! As you know, I’m an avid year-round juicer, but I also believe in the power of eating seasonally and following the natural rhythms of the earth. I wanted to create a guide that allows you to reap the benefits of daily …

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