seasonal-renewal-cleanse-ecourse

$195.00

Seasonal Renewal Cleanse

In the Seasonal Renewal Online Community Cleanse program, receive all the tools you need to prepare and conduct a seasonally-aligned whole food cleanse at home with the connection and support of a welcoming global online community. Each program aligns with the seasonal transitions and emphasizes nutrition and lifestyle practices to help you reconnect your body with the rhythms of nature. Through a series of live webinars, daily emails and curated group forums, you’ll receive a comprehensive program of step-by-step cleanse plans, seasonally-balanced recipes, menu planners, shopping lists, body care tools, and home yoga and meditation practices that teach you how to build a holistic lifestyle that leaves you feeling nourished, purified and strong as you move through each season.

What You’ll Receive:

  • 3 live/recorded webinars with your cleanse host, Claire + special guest teachers
  • A comprehensive cleanse handbook with step-by-step seasonal cleanse plans, menu planners, easy-to-follow recipes and holistic self-care tools
  • 50-page ebook of revitalizing Ayurvedic-inspired seasonal recipes
  • Printable blank shopping lists, intention setting worksheets, journaling and meditation guides, nutritional wellness resources
  • Daily emails with cleanse tips and Ayurvedic learning stories
  • Digestion-boosting home yoga practice sheets + meditation audios
  • Personalized email check-ins for support + accountability
  • Access to private online cleanse community group
  • Unlimited email support
  • Optional Add-On: Banyan Botanicals Ayurvedic Cleanse Kit mailed to your door
  • Optional Add-On: Private Wellness Coaching Sessions with Claire