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Reading List: January 2015

Each month I’m sharing my favorite books, blogs, podcasts, playlists and more of what’s inspiring me at the moment in this “Reading List” series…

{Currently} on my nightstand:
1. Gurus of Modern Yoga by Mark Singleton
A fascinating look into the role of the guru in traditional lineages vs. the modern transnational yoga phenomenon.  Mark Singleton is an incredible author whose book Yoga Body shed light …

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Recipe Box: Maca Maple Amaranth Porridge + Rosemary Red Juice

In September, I was given the task by my Ayurvedic practitioner to avoid cold, raw foods in my diet until spring. That meant no more giant green smoothies bowls for breakfast (gasp!). As a former raw food chef, I would have protested this request and refused the notion that the very thing I believed to be most nourishing could actually be creating imbalance in my body!

I first began my raw …

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Recipe Box: Delicata Squash Sunshine Salad from Will Frolic for Food!

One of the greatest parts of food blogging is being able to connect with incredible artisans, makers and culinary creators  from around the world.  And if there’s one thing I’ve seen in this community – there are some seriously talented women out there shaping the way we eat, think, and feel about food! This year, I decided to launch a new series on the Vidya blog to highlight some of the kitchen goddesses out there who …

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Healing Yoga: Sankalpa Shakti + How to Create Meaningful New Year Intentions

Each New Year we find ourselves looking towards the future, eager to make new goals and promises of who we want to become and how we will shape our lives with big changes. Then halfway through the year, perhaps we start to feel discouraged about the lack of progress towards our set goals and maybe in guilt we abandon them altogether. But perhaps it’s not our lack of effort that’s …

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Vidya Seasonal Kitchen | Winter

I can hardly believe a full year has gone by already and the Vidya Seasonal Kitchen project is coming to a conclusion with this winter installment. I created this video series as a way to explore the deeper connection between the food we eat and the way we align with the seasons.  What it revealed to me was that each season has its own energy, from the Keep Reading

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